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This Check Your Battery poster is a feelings check-in chart that asks how you are feeling from Feeling Great down to Empty. Six battery levels help students and clients name energy, mood, and capacity without needing a long explanation.
Each level includes a short prompt, from keeping good habits when energy is high to slowing down, asking for support, and reaching out when the battery is low. Counselors, teachers, therapists, and workplace wellness teams can use it in calm corners, counseling offices, classrooms, and break rooms.
It works as a daily emotional check-in and burnout awareness visual. Available as a poster unframed, Canvas ready to hang or Digital Download.
